Our Coaches

Heather faced health challenges since childhood, leading to anxiety. Embracing a vegetarian diet worsened her issues in her twenties, and she battled an eating disorder while excelling athletically in her thirties. Seeking help, she underwent a transformative healing journey, now dedicated to assisting others with personalized approaches to health encompassing nutrition, fitness, and lifestyle modifications. Heather is committed to helping others achieve optimal health through personalized approaches encompassing nutrition, fitness, and lifestyle modifications.

After a traumatizing hospital experince in which her son was treated for RSV, pneumonia, and a flu virus that was attacking his body, Pam developed PTSD, adrenal fatigue, and gut and digestion challenges. While trying to cope with the dysfunction, she also watched her son deal with recurring lung illnesses and a reliancy on albuterol. It didn't take long for Pam to realize that many others around her suffered from dysfuncitons that conventioal medicine couldn't help with. This was a huge turning point that led her to diving into all things natural health and searching for answers and root causes to symptoms.