Our blog: useful articles and resources

Elaina Wang is a Certified Nutrition Coach, Nutritional Therapy Practitioner, and Integrative Medicine Practitioner specializing in complex trauma recovery. She holds advanced certification in peptide therapies through SSRP.

Living full-time RV life in Las Vegas, Elaina is a world traveler and passionate health advocate who believes in the power of bio-individuality and real, whole food to create lasting transformation.With nearly a decade of professional coaching experience, Elaina brings deep empathy and proven expertise to her clients. Her approach is informed by her own extraordinary health journey—from childhood morbid obesity and chronic illness to 15 years of severe addiction, alcoholism and ultimately, long-term recovery and vibrant health.

Elaina specializes in supporting clients who are ready to reclaim their health and confidence through customized, sustainable strategies. Whether you are navigating diabetes, metabolic challenges, emotional eating, trauma recovery, or advanced healing protocols, you will find compassionate guidance and practical tools every step of the way.

From early childhood, Heather confronted a spectrum of health challenges, often met with dismissive attitudes, attributing her concerns to mere attention-seeking. School days were fraught with anxiety, leading to frequent calls home due to a pervasive sense of unwellness. Despite a predisposition towards introversion, a love for animals blossomed, coinciding with a vegetarian diet in her twenties, which unfortunately exacerbated existing health issues.

Transitioning into her thirties, Heather pursued endurance sports, achieving milestones such as completing marathons and a half Ironman. However, this period also marked the onset of an eating disorder amidst a demanding schedule encompassing training, full-time employment, and teaching engagements. Despite her efforts, Heathers health deteriorated, culminating in diagnoses including osteopenia, a hip fracture, non-alcoholic fatty liver disease, adrenal fatigue, and Hashimoto's Thyroiditis.

Even with medical interventions and dietary adjustments, her symptoms persisted, prompting a transition from a high-paced retail career to a more sedate office environment. However, unintended consequences arose, such as worsening of symptoms due to poor dietary choices, notably processed deli meats. The continuing cognitive fog and declining health led to a job loss and a profound realization of the need for genuine healing.

Embarking on a journey of restoration, Heather sought guidance from functional medicine practitioners and pursued educational opportunities such as the Nutritional Therapy Association (NTA) program. This transformative experience not only deepened her understanding of physiological function but also empowered her to implement biohacking techniques, propelling her healing journey to new heights.

Now, armed with knowledge and personal experience, Heather is dedicated to assisting others in achieving optimal health through tailored approaches encompassing nutrient-dense nutrition, strategic fitness regimens, and lifestyle modifications. Let Heather guide you toward vitality and wellness, empowering you to embrace your most vibrant self!

Juli Johnson is a Nutritional Therapy Practitioner, wellness educator, and yoga teacher who helps people break free from fear and reclaim their health. She blends the science of nutrition with mindful movement and holistic living to create sustainable and life-changing results.

Juli’s belief that food is medicine comes from lived experience. When her daughter was diagnosed with Celiac disease, she dove headfirst into the world of healing through nutrition. Soon after, her own health collapsed, leaving her unable to eat and weighing just 90 pounds. A Celiac diagnosis became her turning point, sparking a journey of deep healing and purpose that now fuels her passion to help others.

With a compassionate coaching style clients describe as both empowering and relatable, Juli makes wellness feel achievable. She integrates practical strategies around nutrition, yoga, and daily routines that honor the uniqueness of each client, moving them from survival to strength.

If you are navigating autoimmune or digestive challenges or simply ready to feel stronger, healthier, and more confident in your body, Juli will guide you with empathy, evidence-based tools, and a story that proves lasting transformation is possible.