DEDICATED COACHING
2x Monthly 30 min calls/video sessions
Full service lifestyle coaching for your transformation. With our dedicated coaches by your side, you'll receive personalized guidance to reach your health goals, including tailored nutrition plans, exercise routines, and comprehensive support every step of the way.
- Dedicated coaching with Heather Mattice
- Email coaching between calls
- Custom macros evaluations
- See full list of benefits below.
Features
- Video chats per month up to 30 minutes.
- Evaluation of your food diary/food logs and suggested changes: Be prepared to send screen shots or text. Coaches will not log in to your diary accounts or sign up for apps they do not use.
- Custom macros: All evaluations are only good as the information you give. Please be prepared to give details such as height, weight, age, and activity levels, as well as any additional information that may be pertinent to your situation.
- Email coaching: There is a 24 hour response time to all email correspondence. If you have not received a response in 24 hours, please check your spam folder first. If your coach's email did not inadvertently go to spam, please contact us using the Contact Form. Please add your coach's email address to your address book to help avoid spam filters.
- Membership in the Ketogenic Lifestyle Coaching Clients group: a private Facebook group exclusively for ongoing and graduated coaching clients. In the future, the group may migrate to a private discussion server.
Achieve you goals
Are you ready to embark on this life-changing journey?
It's time to unlock your potential, embrace your power, and rewrite your health story. Your transformation starts here, with Hack Your Health Coaching. Join us today and start living your best life now!