HACK YOUR HEALTH

Lifestyle and Wellness Coaching

With the guidance of a health coach by your side, you'll harness the power of nutrition and lifestyle to become the best version of you. Your journey to vibrant health starts here!
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Escape the cycle of diet drama and rewrite your health story. Get ready to embark on a life-changing journey!

It's time to step into your power and unleash your best self! We are dedicated to igniting the spark of change within you. Our mission is to empower you to thrive in mind, body, and spirit.

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Lifestyle coaching for a transformation that is uniquely you.

With our dedicated coaches by your side, you'll receive personalized guidance to reach your health goals, including tailored nutrition plans, exercise routines, and comprehensive support every step of the way.
Our COACHES

Partners in your wellness journey

Elaina Wang
Elaina's journey from a tumultuous past of chronic illness and drug addiction to thriving health and wellness is truly inspiring. Diagnosed with Type 2 diabetes at 24, she hit rock bottom at 30, but turned her life around by embracing a ketogenic diet. Without medication, she controls her blood sugar completely, shedding over 100 pounds and becoming a Certified Nutrition Coach.
Heather Mattice
Heather faced health challenges since childhood, leading to anxiety. Embracing a vegetarian diet worsened her issues in her twenties, and she battled an eating disorder while excelling athletically in her thirties. Seeking help, she underwent a transformative healing journey, now dedicated to assisting others with personalized approaches to health encompassing nutrition, fitness, and lifestyle modifications. Heather is committed to helping others achieve optimal health through personalized approaches encompassing nutrition, fitness, and lifestyle modifications.
Pamela Kangas
After a traumatizing hospital experince in which her son was treated for RSV, pneumonia, and a flu virus that was attacking his body, Pam developed PTSD, adrenal fatigue, and gut and digestion challenges. While trying to cope with the dysfunction, she also watched her son deal with recurring lung illnesses and a reliancy on albuterol. It didn't take long for Pam to realize that many others around her suffered from dysfuncitons that conventioal medicine couldn't help with. This was a huge turning point that led her to diving into all things natural health and searching for answers and root causes to symptoms.
Pamela Sullivan
Pamela, a former aerobics instructor and personal trainer who struggled with body image issues and exercise addiction from a young age, has transformed her life after decades of physical and emotional turmoil. Despite facing chronic injuries and an unhealthy relationship with food, she balanced a 28-year career as an elementary teacher. During the COVID-19 pandemic, Pamela recognized the need for change and enrolled in the School of Christian Health and Nutrition, where she learned to live a balanced and nourishing life. Now a Christian Health Practitioner, Pamela is passionate about helping others, especially educators, break free from unhealthy habits and develop sustainable, healthy lifestyles.
Patricia Englund
Patricia Englund, a seasoned health, fitness, and nutrition coach and fitness competitor with over 35 years of experience, has dedicated her life to empowering individuals to achieve their optimal well-being. With a Bachelor's degree in Sociology and a Master's degree in Nutrition Sciences from UC Berkeley, Patricia brings a comprehensive understanding of both the physical and psychological aspects of health. With a compassionate and supportive approach, Patricia empowers her clients to overcome obstacles, improve their overall health, and achieve their fitness goals.

Accountability and partnership to inspire and empower you on every step of your journey.

We're here to keep you on track and stand by your side through ups and downs. Ensuring you stay committed to your goals and pushing you when needed, even if it means being a bit tough at times. As your guide on this journey we give you the support and partnership you need to overcome obstacles and achieve success.
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It's time to rewrite your health story and reclaim your vitality.

Together, we celebrate victories, overcome challenges, and inspire each other to reach new heights. We believe in the power of one-on-one connection to empower, and guide you to a sustainable lifestyle for lasting change. But here's the best part: you're not alone. You're part of a vibrant community—a tribe of strong, courageous women committed to rewriting their stories and embracing limitless possibilities.
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Achieve your goals

Are you ready to embark on this life-changing journey?

It's time to unlock your potential, embrace your power, and rewrite your health story. Your transformation starts here, with Hack Your Health Coaching. Join us today and start living your best life now!